Life does not have to be a constant struggle.
You can have
Peace.
HOLISTIC PSYCHOTHERAPY
We are here to help you become the change agent of your life experience.
Counseling is more than sharing feelings, it is a collaborative exploration and solution-finding that empowers the client to learn how to manage life stressors. Our counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented with plenty of space for processing emotions. We will work together to facilitate positive change in your life and relationships. We use a holistic approach, knowing that people learn and grow in different ways. We start with Solution-Focused Counseling to help you get your bearings with any current life stressors, then we work on healing areas that are causing challenges.
Neurodivergent-Affirming
Are you an ND-individual struggling to navigating this non-inclusive world? Perhaps a late-diagnosed adult who is realizing the emotional impact lack of diagnosis has had? Therapy can provide insight, understanding, emotional processing, and practice solutions so you can embrace and thrive as the amazing person you are!
Neurodivergent Parent Support
Are you the parent of a child who is neurodivergent? Are you struggling with parenting choices, getting support, and navigating the special education system? These one-on-one or 2-parent sessions are an opportunity to gain knowledge and resources from a parent who has been there.
Social Anxiety
Do you avoid social situations because you feel scared about what people think about you? Do you wish you had more friends, but struggle to connect because conversations are too difficult? Social anxiety can be improved through cognitive behavioral therapy and mindfulness strategies. Through weekly shifts, you can have the social life you want.
Life Transitions
Do you find yourself struggling with a major change in your life? Perhaps you are recently graduated from college, going through a divorce, or switching careers in mid-life. We are here to support you in creating a transition with as much ease as possible.
Grief Support
Are you struggling with a recent loss that is making it difficult to function? Whether it is a family member. friend, relationship, pet, job, or some other loss, grief can make daily living a challenge. We are here to help you work through it so you can get past it.
Group Therapy
Group therapy helps support clients along with others who are struggling with similar challenges. We have groups for parents of neurodivergent kids, people struggling with anxiety, late-diagnosed neurodivergent adults, and more.
Are you in crisis?
If you are having thoughts of suicide or self-harm, or in danger of harm from others, reach out to these organizations for immediate support.
THERAPY SERVICES
Autism, ADHD, Learning Disability
Neurodivergent-Affirming
Social Anxiety
Parenting Kids with Autism & ADHD
Midlife Transitions
Safe & Sound Protocol
CONTACT
Thriving Spirit Counseling
Bonnie Landau Weed, LPCC, PPS
LPCC #13456
bonnie@thrivingspirit.net
805-669-6106
©2023-2025 Bonnie Landau Weed, LPCC. All rights reserved.