Rachel Cannon, AMFT |

Rachel Cannon, associate marriage and family therapist, AMFT, California

Rachel Cannon, AMFT #146976

Supervised by Bonnie Landau Weed, LPCC CA#13456

Rachel accepts insurance and private pay.

I’m a counselor with a deep commitment to helping people navigate the complex, often painful moments that life can bring.

Life doesn’t always unfold the way we imagined. Struggles like anxiety, addiction, or simply feeling stuck can leave us overwhelmed, disconnected, or unsure of how to move forward. If you’re experiencing that, you’re not alone. I’m here to help you uncover what might be holding you back—whether it’s unresolved trauma, the stress of change, or a buildup of emotional weight that’s become too heavy to carry on your own.

My therapeutic approach draws from depth psychology, with a strong emphasis on emotional processing and attachment. Together, we’ll work toward building a more compassionate relationship with yourself—one that creates room for healing, growth, and renewed possibility. I hold two Master’s degrees in Counseling Psychology—one from the University of Kansas and another from Pacifica Graduate Institute—and my approach is grounded in both academic training and a genuine passion for this work.

I believe that meaningful therapy starts with feeling safe, seen, and supported. The process of change can be challenging, but it doesn’t have to be something you face alone. I’m here to walk alongside you as we gently explore the patterns and experiences that have shaped your life—and to help you move toward the life you want to create.

If you’re curious about working together, I offer a free 15-minute consultation by phone or Zoom. It’s a chance for us to connect and see if we’re a good fit.

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Rachel’s Specialties

Eating Disorders
& Body Image

Do you have a challenging relationship with food? Are you often worried about how your body looks? It can be a challenge to heal these patterns, but Rachel brings a wealth of knowledge to help clients explore the underlying factors behind eating and body image issues. She can help you build a healthier relationship with food and your body.

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Addiction

Are you currently struggling with addiction and want support to gain sobriety? Are you looking for supports to help maintain your hard-won sobriety? Rachel meets people where they are in the recovery process. She can offer insight into early trauma while exploring the best methods for helping clients heal. Through compassionate therapy, she supports clients in developing healthier coping mechanisms and achieving lasting recovery.

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Attachment Issues

Are you often worried if people love you? When relationships get serious, do you withdraw or break up? With a focus on early attachment, Rachel guides clients through the journey of exploring how their experiences in infancy and early relationships influence their current relationships. Through specific modalities, she supports clients in developing healthier, more secure connections with themselves and those around them.

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Grief

Are you finding it hard to move forward after a recent loss? Grief can be overwhelming, disorienting, and often makes daily life feel impossible. Whether it’s the loss of a loved one, a pet, a relationship, a job, or something else, the weight of grief can make it tough to navigate day-to-day responsibilities. Rachel can support you as you process your feelings and help you find your way through this difficult time.

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Life Transitions

Are you feeling overwhelmed by a big life change? Whether you’ve recently graduated, are experiencing a divorce, or are making a career shift later in life, transitions can be tough and sometimes overwhelming. Rachel has the expertise to bring the right support to navigate these changes so they can feel more manageable. She is here to help you move through this period with as much ease and clarity as possible.

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Anxiety & Depression

Are you struggling with constant worry, panic attacks, or a fear that something bad will happen? Perhaps you feel weighted down with depression, or a chronic, low-grade sadness that makes it challenging to get through the day. These feelings can be exhausting, overwhelming, and really impact day-to-day life. You don’t have to face them alone. Rachel is here to support you in finding relief and reclaiming your sense of well-being.

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Are you in crisis?

If you are having thoughts of suicide or self-harm, or in danger of harm from others, reach out to these organizations for immediate support.