What are your life
Dreams?
Holistic, neurodivergent-affirming psychotherapy for adults, teens, and couples, supporting healing and life transformation.
O U R S P E C I A L T I E S
“Commitment leads to action. Action brings your dream closer.” ~ Marcia Wieder
NEURODIVERGENT-AFFIRMING | LGBTQIA+ AFFIRMING | COMPLEX TRAUMA
EATING DISORDERS | SOCIAL ANXIETY | LIFE TRANSITIONS
Individual Therapy
Individual psychotherapy sessions in-person or via telehealth for clients in California. Sessions are 55 minutes.
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Couples Counseling
In person or virtual counseling sessions with partners to work through communication and relationship challenges
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GET STARTED
Groups
Political Climate Support
Special Ed Parent Support
Late-diagnosed Neurodivergent Adults
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Special Ed Parent Support
Late-diagnosed Neurodivergent Adults
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Our Specialties
Neurodivergent-Affirming Therapy
Are you an ND-individual struggling to navigating this non-inclusive world? Perhaps a late-diagnosed adult who is realizing the emotional impact lack of diagnosis has had? Therapy can provide insight, understanding, emotional processing, and practice solutions so you can embrace and thrive as the amazing person you are!
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LGBTQIA+ Support
Are you looking for a supportive space to explore your identity and experiences as an LGBTQIA+ individual? Therapy can offer a compassionate and affirming environment to navigate relationship challenges, family dynamics, or the lasting impact of trauma. With a therapist who honors and celebrates your authentic self, you can work toward healing, self-discovery, and stronger, more fulfilling connections in your life.
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Complex Trauma
Are you struggling with emotional regulation, anxiety, difficulties with trusting others, or low self-esteem? Do you have a history of repeated traumatic events or chronic stressors? You may be struggling with Complex Trauma. I am here to help you resolve the triggers and help you regain calm and a sense of well-being in your life. I can support you in finding relief and reclaiming your sense of well-being.
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Neurodivergent Parenting
Are you struggling with parenting choices, getting support, and navigating the special education system? Our clinicians have lived experience navigating this sphere. One-on-one or 2-parent sessions are an opportunity to gain knowledge and resources from a parent who has been there.
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Eating Disorders
Do you struggle with your relationship to food? Are you concerned about maintaining progress you have made? With our personalized approach, we help clients build healthier relationships with food, address underlying emotional challenges, and develop effective coping strategies.
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ADHD Therapy & Support
Are you struggling with ADHD, feeling overwhelmed by expectations that don’t fit how your brain works? We can help you better understand your ADHD, process its emotional impact, and build practical strategies for daily life. With the right support, you can reduce stress, improve focus and organization, and learn to thrive as your authentic self.
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Social Anxiety
Are you struggling with social anxiety and longing to feel calmer and more connected in social settings? Through a holistic, personalized approach that blends mind-body work and real-world strategies, you can build confidence, soothe your nervous system, and start thriving in social situations rather than just surviving them.
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Safe and Sound Protocol
Are you feeling overwhelmed, on edge, or like your body is stuck in stress mode? The Safe and Sound Protocol is a gentle, neuroscience-based listening therapy that uses specially filtered music to calm your nervous system, help you feel safer in your body, and support emotional regulation, connection, and resilience.
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Neuro Emotional Technique
Neuro Emotional Technique (NET) is a gentle mind-body approach that helps your nervous system identify and release unresolved emotional patterns stored in the body so you can feel calmer, clearer, and more present without having to relive every difficult memory. NET supports deeper healing, reduces emotional reactivity, and helps you move forward with more ease and balance in daily life.
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Are you in crisis?
If you are having thoughts of suicide or self-harm, or in danger of harm from others, reach out to these organizations for immediate support.
Thriving Spirit Counseling
admin@thrivingspirit.net
P: 805-669-6106 | F: 805-710-8882
INSURANCES WE ACCEPT
